Sunday, February 05, 2006

Weight-training programs

Weight training serves many purposes. It can notably sculpt a body, improve your physical condition and increase sports performances.

I am a consultant in weight-training. Holding a master of science (M.Sc.) in exercise physiology from the University of Montreal, I present more than 20 years of experience in weight-training, training planning and physical conditioning.

As a former provincial decathlon and triple-jump champion, as well as a finalist at the M. Quebec City bodybuilding contest, I possess a deep practical hands-on experience in the field.

Labels: , , , , , , , , ,


Comments: Post a Comment



<< Home

This page is powered by Blogger. Isn't yours?